Rosemary is a shrub with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers. It is native to the Mediterranean region. Rosemary is a safe herb with minimal side effects and may benefit cognition, mental health, skin, and more.
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Tea Masala 1kg
UGX 60,000
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White pepper 1kg
UGX 100,000
Rosemary powder
UGX 25,000 – UGX 45,000
*Rosemary is a rich source of antioxidants and anti-inflammatory compounds.
*A cognitive stimulant and can help improve memory performance and quality.
*Rosemary is specifically powerful against bacterial infections.
*The nutrients in rosemary help protect skin cells from damage often caused by the sun and free radicals.
*The aroma of rosemary has been linked to improving mood, clearing the mind, and relieving stress in those with chronic anxiety or stress hormone imbalances.
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*Hepatoprotective (prevents damage to the liver) | *Analgesic (eases pain) | *Anti-inflammatory | *Antioxidant | *Antibacterial | *Antiviral | *Antifungal
*May ease digestive issues | *May help relieve tension headaches and migraines | *May freshen your breath | *May relieve clogged sinuses | *May improve energy levels and reduce fatigue | *May help relieve menstrual cramps | *May be beneficial against bacterial infections | *May improve your sleep | *May aid weight loss
*Dandelion may offer benefits in treating obesity, one of the main contributing factors to diabetes.
*Dandelion has been used to promote liver health and it remains a common use.
*Dandelions are also rich in antioxidants like beta carotene, which have been shown in animal studies to reduce hypertension in mice and rabbits.
*Dandelion a galactagogue that can help people who are nursing babies boost their milk supply.
*Medicine used to treat treat a variety of conditions, including diarrhea, fever, and amenorrhea | *Stimulant to reduce hunger and fatigue. | *Chewed before meals to aid digestion
*Stress Reduction: As an adaptogen, ginseng aids in stress adaptation by regulating the body’s hypothalamic-pituitary-adrenal (HPA) axis and balancing stress hormone levels.
*Physical Performance Improvement: Ginseng increases oxygen utilisation by muscles. This improves mitochondrial function for energy production and reduces oxidative stress during exercise.
*Anti-Inflammatory Properties: Ginsenosides and other bioactive compounds in ginseng exhibit potent anti-inflammatory effects by inhibiting pro-inflammatory cytokines and enzymes.
*Sexual Health Improvement: Ginseng’s benefits for men extend to sexual health, owing to its ability to elevate nitric oxide level, which enhances blood flow to the genital region.
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