sugar

*Contains minerals like potassium, magnesium, and calcium that can help with digestion and prevent constipation.
*Contains nutrients like vitamin B6, niacin, and pantothenic acid that can help repair skin cells. *Brown sugar scrubs can also help clear dead skin cells and unclog pores.
*Potassium in brown sugar can help relieve menstrual cramps.
*Is low in calories and can help trigger metabolism and control hunger pangs.
*Is a simple carbohydrate that is easy to digest and provides energy.