Avocado oil

Avocados are popular for good reason. Not only are they delicious, they’re packed with vitamins, minerals, and other nutrients that can help keep you healthy. Avocados contain an impressive amount of nutrients and are especially rich in fiber, B6, vitamin C, potassium, vitamin E, folate, and copper. Avocados contain healthy fats, anti-aging, disease-fighting antioxidants, and nearly 20 vitamins and minerals.