The chickpea or chick pea is an annual legume of the family Fabaceae, subfamily Faboideae, cultivated for its edible seeds. Its different types are variously known as gram or Bengal gram; chhola, chhana, chana, or channa; garbanzo or garbanzo bean; or Egyptian pea.
Benefits:
*Contains minerals like potassium, magnesium, and calcium that can help with digestion and prevent constipation.
*Contains nutrients like vitamin B6, niacin, and pantothenic acid that can help repair skin cells. *Brown sugar scrubs can also help clear dead skin cells and unclog pores.
*Potassium in brown sugar can help relieve menstrual cramps.
*Is low in calories and can help trigger metabolism and control hunger pangs.
*Is a simple carbohydrate that is easy to digest and provides energy.
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