The chickpea or chick pea is an annual legume of the family Fabaceae, subfamily Faboideae, cultivated for its edible seeds. Its different types are variously known as gram or Bengal gram; chhola, chhana, chana, or channa; garbanzo or garbanzo bean; or Egyptian pea.
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Tiger nuts
UGX 40,000
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Brown sugar 1kg
UGX 20,000
Chickpeas 1kg
UGX 30,000
*They help with digestion. Chickpeas are high in dietary fiber, especially a soluble fiber called raffinose. | *They can help lower cholesterol. Soluble fiber is good for more than gut health. | *They may lower your cancer risk. | *They give you stronger bones. | *They could boost your mental health.
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*Contains minerals like potassium, magnesium, and calcium that can help with digestion and prevent constipation.
*Contains nutrients like vitamin B6, niacin, and pantothenic acid that can help repair skin cells. *Brown sugar scrubs can also help clear dead skin cells and unclog pores.
*Potassium in brown sugar can help relieve menstrual cramps.
*Is low in calories and can help trigger metabolism and control hunger pangs.
*Is a simple carbohydrate that is easy to digest and provides energy.
*Rich in nutrients | *May improve digestion | *May reduce blood sugar levels | *May improve heart health | *May boost your immune system and help fight infections | *May act as an aphrodisiac
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