Coconut oil

Coconut oil is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. Coconut oil is a white solid fat below around 25 °C, and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma.

Benefits:
*Hair Health. Using coconut oil as a hair treatment can improve hair health by reducing protein loss, increasing shine, and enhancing the overall appearance.
*Oral Health. Oil pulling with coconut oil can improve oral hygiene by reducing harmful bacteria in the mouth and promoting fresher breath.
*Brain Health. MCTs in coconut oil can provide a quick and efficient source of energy for the brain.
*Every day, two teaspoonfuls of this magic fat melting oil can help trim the inches off your belly and shields Skin From Sun Exposure.
*Coconut oil may benefit your skin in a variety of ways. It may help moisturize your skin, relieve inflammation, accelerate wound healing, and treat acne.