Flax seeds 1kg

Flax, also known as common flax or linseed, is a flowering plant, Linum usitatissimum, in the family Linaceae. It is cultivated as a food and fiber crop. Flaxseed is one of the world’s oldest crops. There are two types, brown and golden, both of which are equally nutritious.

Benefits:
*Flaxseed can help relieve constipation and reduce diarrhea.
*Antioxidant: contains lignans, which provide antioxidants that guard against cell damage.
*Flaxseed can reduce the intensity of symptoms associated with menopause.
*Flaxseed can help maintain eye health.
*Potassium: contains more potassium, which is important for cell and muscle function.
*Vitamin B1: A good source of vitamin B1, which helps your body turn food into energy.