Ginger

Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It may help to relieve nausea and stomach pain. Ginger may also have other health benefits like antioxidant and antimicrobial properties.

Benefits:
*Contains gingerol, which has potent medicinal properties
*Can treat morning sickness and other forms of nausea
*May help with weight loss
*Can help with osteoarthritis
*May lower blood sugar and improve heart disease risk factors
*Can help treat chronic indigestion
*May reduce menstrual pain
*Can help fight infections