Lemongrass

Lemongrass is a rich source of flavonoids and phenolic compounds, which contain antioxidants. It’s also an effective antibacterial and antifungal agent.

Benefits:
*Many people find sipping hot tea relaxing, but lemongrass tea may offer further anxiety-reducing properties.
*It helps widen blood vessels, improve blood flow, and reduce blood pressure.
*It can calm the nervous system, lowering heart rate and anxiety.
*It can promote the elimination of excess fluid from the body.
* Prevents infection