Roasted soya 1kg

The soybean, soy bean, or soya bean is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Soybeans are a good source of several vitamins and minerals, including vitamin K1, folate, copper, manganese, phosphorus, and thiamine.

Benefits:
*Alleviation of menopause symptoms
*Bone health: Osteoporosis is characterized by reduced bone density and an increased risk of fractures.
*High fiber: Insoluble fiber can help prevent constipation and soluble fiber can help lower blood sugar and cholesterol levels.
*Lowering cholesterol