Peppermint

Peppermint is a member of the mint family (Lamiaceae) and is a hybrid of watermint and spearmint. It has been used in cooking and medicine since ancient times.

Benefits:
*May ease digestive issues | *May help relieve tension headaches and migraines | *May freshen your breath | *May relieve clogged sinuses | *May improve energy levels and reduce fatigue | *May help relieve menstrual cramps | *May be beneficial against bacterial infections | *May improve your sleep | *May aid weight loss