Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What’s more, its low calorie content makes it a weight-loss-friendly food. Is high in vitamins and minerals while being low in calories. It’s also a great source of beta-carotene, a carotenoid that your body converts into vitamin A.
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*Rich in Many Important Vitamins and Minerals | *May Aid Weight Loss by Promoting Feelings of Fullness | *May Help Balance Blood Sugar Levels | *Antioxidant and Polyphenol Content May Reduce Inflammation | *High Fiber Content May Promote Digestive Health
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